15 MIN ABS: Love Handle + Muffin Top Workout

15 MIN ABS: Love Handle + Muffin Top Workout

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How to get rid of love handles/muffin top? This 15 min oblique focused ab workout (equipment free) will get your sides burning! ⭐️SHOP MY COOKBOOKS!

Chung cư Hoàng Anh Thanh Bình-HAGL, Nguyễn Hữu Thọ, Tân Hưng, Quận 7 – Land Go Now ✔
Nightcore – Seven Nation Army – (Lyrics) [Female Version]
Xác định những CLB đầu tiên vào tứ kết Cúp C1, Liverpool – Atletico vẫn thi đấu trên sân có khán giả



How to get rid of love handles/muffin top? This 15 min oblique focused ab workout (equipment free) will get your sides burning!
⭐️SHOP MY COOKBOOKS! : ⭐️
🌱VEGAN PROTEIN: Use: MADDIE10 FOR 10% OFF

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COMMENTS

WORDPRESS: 39
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    DAY 12! Hope you guys enjoyed this 15 min intense ab workout!! Much love guys. See you tomorrow xxx

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    Who literally watches the whole video to see what they ar getting themselves into

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    Her: Does it gracefully with ease
    Me: Flops around like a fish out of water

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    This one is a killer

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    this was so hard for me

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    her:hope you enjoy
    Me:I'm literally dying 😆

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    Your a game changer. I love following your tutorials so much

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    When the song said "I'm done making y'all comfortable" my obliques twitched in agreement 🤣

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    2nd day doing this….I'm dead.

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    I’ve been doing guy workouts and they never felt hard, something told me to check out female workouts. This is way harder than anything I’ve ever done

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    Are we not supposed to feel our neck in those toe touches? I thought thats a sign that you're doing curl ups incorrectly. Trying really hard to keep it neutral but I still feel my neck more than my abs. Anyone else experiencing this?

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    I literally feel my fat burning during workout!!! Lots of thanks for the video!!

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    I love your workouts. I wish you would post where you buy your outfits.

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    Me: exhausted
    Madfit: OKAY SET 2!!!
    Me: ?!

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    Love all of your workouts! finding them while being quarantined!! Thanks!!

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    But cardio doesn’t burn fat, it just burns calories

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    I’ve never sweat so much during an ABS workout. It was fun tho!

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    I am a swimmer and needing to stay strong in my core during quarantine and your videos are really helpful!! Thanks

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    the little bell at the end makes me feel like i finally accomplished something in my life

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    Thank you so much for these brilliant workouts!

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    Really great short workout and very effective.

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    this was INTENSE i think obliques definitely get missed a lot because i usually dont feel ab workouts THIS BAD

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    I didn't think I was gonna get through this whole thing but I forced myself through 👌🏻 I can't wait to be sore af tomorrow lmao

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    And here I thought I had strong ab muscles by this point. The wipers with the head raised were impossible for me xD

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    Uhm… Are my lungs supposed to be on fire, and my abs holding an #AbsLivesMatter sign?? 🤔

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    I’ll be doing this everyday in while in quarantine plus a 15 min cardio video.. hopefully my core is tight by summer

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    Do not do this on arm day. 💀

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    You move WAY to fast from workout to workout. Maybe it would be helpful to preview the next move before having the timer start.

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    One of my favorites, and your workouts are a major part of my routine. Now if only I could get my diet under control 😫

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    Is this safe to do during the initial trimester of pregnancy?

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    I really like these older work outs as there are no 15 second breaks in between so I sweat much much more! Would be great if you could make some new ones without any break and 1 minute long, thanks 😊😊

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    Please do Hamstring workout mine are too flabby or fat?

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    My arms are killing me more than anything lol

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    Great workout! Definitely feel it but love that accomplished feeling at the end!

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    Did this after a cardio HIIT Workout of yours, now I am dying, but feeling so good! Now gotta do a arm workout!

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    Woww. I pause like after each exercises 😪

  • DISQUS: 0