We Ate Like The Longest Living People For A Week

Check out Dan’s new cookbook, Blue Zones Kitchen, filled with 100 longevity recipes from the blue zones locations around the world, where people live the longest, healthiest lives. // Amazon link: // Non-Amazon link:

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Credits:
MUSIC

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VIDEO
Healthy food selection
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Extreme close up Camera moves over a bowl of freshly made guacamole with tomatoes onion and cilantro.
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Pasta splashing in water
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Time lapse Homemade Chocolate chip cookies baking close up.
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Chef adds leafy greens to corn mix and flips skillet over burning stove top in restaurant kitchen
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Steps in making cooking a scrambled eggs colorful dish for breakfast.
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People get Mung Bean Pancake to put into own dish
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Red peppers on grill
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